Polyphenols: all are substances that protect the human body, reduce the production of free radicals in the body and help protect your cells from damage. The strongest drugs for green tea: Epigallocatechin gallate (EGCG), used to treat fatigue and is used as a treatment for people with HIV and cancer.
Brain boost: Green tea not only contains caffeine, but also the amino acid L-theanine. L-theanin stimulates the action of GABA, increasing anxiety, dopamine and waves. This makes it more stable than Java.
Metabolic rate: BMR taken with 10 men had a 4% improvement over the day. Lots to get a cup of tea! Along with caffeine, it can increase fat oxidation by 15% and increase body activity by 10%.
Do you like breakfast?
The simple answer is yes or no. Some teas are compatible with keto, while others are not.
Whole foods like green tea, black tea, long tea and pu-er are tea’s great friends. It’s important to know that fruits and other foods can contain nutrients. You can get oil and sugar unsuitable for your diet from tea and dried fruit. Some chocolate bars contain chocolate chips or unwanted sweets. Perhaps you can get carrots from genmaicha, which can be used to make tea and rice cakes. We also save money by purchasing keto tea